Make Your Goal Achievement Process Useful and Pleasant
Setting a goal is one thing, but achieving it is another. Finding your purpose in life is slowly accomplished by fulfilling smaller dreams. However, we all know it’s much easier said than done. Numerous pieces of advice are out there, all spanning the same point. They preach commitment, dedication, setting your mind, and shifting your mentality.
However, the sheer overwhelming sensation you get from your courseload is insane, especially as a student. That means achieving smaller goals sometimes feels impossible, as you don’t know where to start. However, it’s generally recommended to find methods to enjoy the process. Otherwise, it becomes incredibly tedious.
This article will provide some unconventional tips to make your goal achievement process valuable and pleasant. While they’re not your typical cup of tea, the change in pace allows you to explore your goals even further.
Best Way To Remember Your Goals
Writing down your goals and reading them is known to set you on the right path. However, the mindset must also be in place for you to reap all the benefits. That being said, there are more creative ways to set your goals through essays. Using and reading an essay on life goals allows you to optimize tips and tricks from experts. These essays allow you to be inspired by creativity while enabling you to properly set your goals. These free examples provide insight into the paths others have taken before you.
Moreover, the simple act of reading and writing allows your brain to mold itself over time. It’s more of a biological process. When your mind becomes used to something over an extended period, your neurological pathways shift slightly. It allows you to slowly teach your brain how to respond to different stimuli. This will enable you to achieve your goals over the long term.
Setting Micro-Goals for a Useful and Pleasant Process
We all want to aim big and automatically accomplish our dreams. However, that works for absolutely no one. Even the success examples you read about on the internet take time, despite them not telling you that. Moreover, wanting to make a radical change in your life will most likely lead to you giving up. You’ve heard many people say, “I’ll just start tomorrow.” Well, that concept should not be a thing. To eliminate this, start setting micro-goals.
How to Set a Micro-Goal
Let’s assume you want to write a research paper that’s composed of 50,000 words. You initially set a goal, stating that you want to finish the task in a week. While feasibly, it’s not sustainable if you want to overwork yourself. Instead, start by setting the goal of writing only 100 words a day. Over time, you’ll be able to build that up to a faster pace. However, this technique will not be efficient if you set the goal too close to the deadline. Ambitions are supposed to be a little flexible and easy on you, not incredibly taunting.
Benefits and Examples of Miro-Goals
Some benefit of setting micro-goals instead of full-blown ones is that it helps build a habit. Instead of trying to achieve something for the short term, baby steps allow you to manifest it as part of your life through more minor actions. Moreover, it will enable you to enjoy the smaller moments. For instance, if you want to lose 20 pounds, you will slowly start appreciating the loss of 1 over time. That also allows you to build an exercise routine and slowly start eating more healthily and intuitively.
A few examples of how to alter your long-term goals are:
- Instead of trying to ace your essays, focus on the teacher’s comments on students’ writing. This allows you to improve instead of trying to be the best writer ever.
- Instead of wanting to save up for a car, put aside $10 daily.
- Don’t try to create a daily list that consists of 10 tasks to accomplish. Instead, aim to do one job daily for a week. Then, add one habit to your routine.
Start Thinking About Anti-Goals
Strava published a report predicting when people would give up on their New Year’s resolution. They expect people to simply give up on their resolutions by the 19th of January. It’s also estimated that approximately 9% actually achieve the goals they’ve set for themselves. This is due to a variety of reasons. First of all, many start putting plans simply because they see everyone else doing it. Second of all, many believe that the new year merely grants them a chance to start fresh.
While there is no time to start building a new habit, people must realize that you shouldn’t put too much pressure on yourself. For instance, there is no student contract for good grades. One simply has to get into the habit of studying efficiently and managing time correctly. Hence, a great alternative is setting something called anti-goals. For instance, write down things to avoid if you want to achieve higher grades. A spell for good grades is setting an anti-goal limiting time wasted procrastinating. That puts you on the path of studying adequately.
Another example is setting the goal of sleeping 7 hours a night. If you know your problem is going to bed late, then your anti-goal would be like purposely never going to bed past 11 PM.
Check-In Points
Evaluating yourself every now and then is always a solid idea. For instance, if your primary goal is to lose weight, we recommend you stay as far away as possible from the scale for at least a week. Weighing yourself might deter you from your path, as the results won’t be accurate. You’ll have water, fat, and muscle to weight. These often fluctuate. Hence, set some check-in points that happen regularly. This allows you to reflect every now and then on your progress. This also allows you to make any necessary adjustments.
Conclusion: Make Your Goal Achievement Process Useful and Pleasant
The bottom line is that there is no secret recipe to achieving your goals. However, the above tips and tricks are pretty unconventional. They allow you to better from the typical path others take. That will enable you to explore the path of achieving your dreams in a completely novel light.
However, remember that the ultimate key to succeeding is taking it one step at a time. This allows you to build a habit by instilling small goals and tasks over an extended period. Trust us that grants you a safer and better outcome than going all in.