How to Improve Productivity and Motivation to Study
In this article, we’ll tell you about some tips that help you Improve Productivity and Motivation to Study. The first results come after the first week.
Improve Productivity and Motivation to Study
Work without motivation is unproductive, and when your work is unproductive, you lose motivation to it. So it’s a good idea to find ways to improve both productivity and motivation. The fact is that such things are interdependent. So by improving the first thing, you increase the second one. Therefore, let’s dive in!
How to Improve Productivity
In this section of our article, we’ll tell you how to increase your productivity. Such tips are related to both psychology and physiology. The first tip is located at the junction of such two sciences.
We’ll work on the task the whole time that we’ve set for it. This phenomenon is called Parkinson’s Law. It works because when deadlines are approaching and you realize that you can’t do a certain task more than your deadline is, you engage your brain to the maximum. As a result, your brain thinks quickly, and you aren’t distracted by other tasks.
So you can use such a phenomenon to work more fruitfully.
Of course, you shouldn’t set unreal deadlines. For example, if you realize that you can’t write an essay at night, it’s a bad idea to set tight deadlines to feel like a hero. It’s better to hire someone to do homework and sleep enough.
Sit in Silence When Taking Breaks
When you’ve worked or learned something, your brain has to process all the information and it has obtained. But it can do it only in silence when you don’t consume new information. Unfortunately, nowadays, people spend their free minutes on social media rather than Improve Productivity and Motivation to Study. As a result, there appears the phenomenon that is called ‘information overload,’ and your brain can’t memorize and perceive any information and tries to ‘defend’ itself.
Consider Healthy Lifestyle
It’s a necessary component of productive life and work. And maybe you’ve noticed when alcohol, sleepless nights, noncompliance with digital hygiene are parts of your life, you lose the taste of life itself and stop working productively. You don’t want anything, and your only will is to sleep or just scroll through the news feed.
So you can stop this destructive process by refusing bad habits. So you can replace them with the following things:
- regular physical activities;
- healthy diet;
- compliance with day regimen;
- compliance with digital hygiene.
It’s better to pay attention to the day regiment. Undoubtedly, some people say that their gold hours are at night and that the level of their productivity is the highest in the night only, but there are circadian sleep and wake cycles that aren’t made by us. So you should go to bed in the last evening and wake up early in the morning.
Additionally: Learn Physiology
It will be better if you get knowledge about how our brain and bodywork. This is because knowing that, it’s much easier for you to control yourself. For example, if you know how addiction impacts our brain, you can beat the desire to check social media every five minutes.
There are textbooks about physiology that are written for professors and students; you can find articles and videos on YouTube that are written for users that want to know basic physiological processes to make their life better.
How to Improve Motivation
Your motivation is conditioned by psychological processes. The good news is that it isn’t necessary to become a psychologist to know them.
Read About Famous People
So explore famous people’s lives. You can read about people who lived in the past, for example, Julius Caesar. Or it’s possible to learn about your contemporaries. Elon Musk, Bill Gates, or Mark Zuckerberg can be your inspiration.
Likewise, you can find outstanding people in your area. For instance, if you’re fond of learning languages, read tips that Kato Lomb gives to her readers. Or learn about the methodology of learning languages that are created by Dmitry Petrov. You can find many geniuses in your area!
Also, you can get inspired by interviews with them as they share their thoughts with viewers; thus, maybe some thoughts will become useful for you, and you’ll think about them.
Broaden Your Horizons
Wide horizons mean the depth of the worldview. Therefore, watching intelligent content, reading different magazines, and talking to people that are related to other cultures is a great opportunity for you to enrich yourself with new thoughts, emotions, and feelings. As a result, you will understand our world fully and Improve Productivity and Motivation to Study.
Additionally: Learn Psychology
It’s a good idea to learn psychology. But keep in mind that you should find resources where information is written in simple language that is understood for users that don’t have psychological education. This is because such literature is specific, and when you read it, some terms can confuse you. And some psychologists say that certain moments become understood only after several years of practice as a psychologist.
What if You Can’t Force Yourself to Do Anything?
Some people face this problem. And the fact is that, if you’ve lost motivation and can’t work productively because of the lack of willingness, the only thing you can do is to… start doing. This is because if you don’t overstep yourself, life will give you a situation or multiple ones that force you to do something.
For example, you don’t want to work and perform your tasks when deadlines are approaching, before the time you have to hand in your work. And you’ll be on time the first time, the second time, the third one… But the fact is that in one day, you’ll face issues that prevent you from being on time:
- you oversleep;
- your laptop gets out of order;
- you discover that you don’t have the proper information for doing your task.
So it’s better to start now and face some difficulties rather than tidy up tons of problems later.
Last Wors on Improve Productivity and Motivation to Study:
So we’ve told you about some things that will make your life more productive and add motivation to your exploits. Combine such tips, and you’ll see the first results after a week! Keep in mind that you have to follow the above advice and turn it into habits as only they work for a distance.